Sports Massage (NCBTMB Approved)

Sports Massage helps alleviate stress and tension which builds up in the soft tissues of the body during intense physical activity. Minor injuries due to overexertion heal more quickly with the help of Sports Massage. Massage prepares the athlete for peak performance, flushes the body of metabolic wastes, relieves soreness, and reduces muscular tension.

Sports Massage of very beneficial when an athlete is training for an event. It is helpful for anyone who stretches their physical limits. Both professional and amateur athletes who use their bodies in physically demanding ways will benefit from this form of muscle therapy.

This training will prepare the student to administer proper techniques in pre/post event and in aiding muscle cramp relief.

Cryotherapy, hypo/hyperthermia, non-specific lengthening techniques, and contraindications will also be discussed.

Duration: 27 Hs.