What to expect for your first massage
Being someone that is around it every day, it just occurred to me that perhaps a good number of you are heading to the spa for your first-ever massage.
Top 10 Massage Benefits
These are the 10 most common benefits reported from massage therapy: 1. Reduce Stress A relaxing day at the spa is a great way to unwind and de-stress. However, clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments! 2. Improve Circulation Loosening muscles and tendons…
Pros & Cons of a Massage Therapy Career
If you’re considering a full or part-time career in massage therapy. it’s probably best we give you a real clear look at what that means. The following is an analysis from the U.S. Bureau of Labor Statistics about what a career in massage therapy entails, what you can expect to make and what the outlook is from…
Deep Tissue vs. Sports Massage
While massage therapy is generally defined as the manual stimulation and manipulation of your muscles and skin; there are several massage types available depending upon your health and your goals for massage.
What is the difference between a therapeutic and a clinical massage?
Not all massages are the same, Get the one that is right for you.
Massage Therapist industry is growing at a rapid rate
Employment of massage therapists is projected to grow 22 percent from 2014 to 2024, much faster than the average for all occupations. *The median annual Massage Therapist salary is $47,981, as of June 28, 2017, with a range usually between $42,933-$55,118, however this can vary widely depending on a variety of factors. Massage Therapists can work in Spa’s, Chiropractic offices, Resorts,…
6 Reasons to Get a Massage
Masages are not just a luxury. In fact, massages are an essentila part fo healthy lifestyle. Her are six reasons why people should get massages. Improve your posture: Sitting all dya at a computer makes shoulders and necks tense and can lead to weak muscles in the lower back. Massage can counteract this, reducing…
Using Massage therapy for pain Management
If you suffer from chronic pain. You should consider getting a massage on a regular basis. Massage Therapy can help reduce the pain levels and also improves relaxation, sleep, emotions recovery and the healing process. Talk to your massage therapist to come up with a therapy program that works for you.
Benefits of Deep Tissue Massage
Deep tissue massage is a form of massage therapy that is used to realign the deeper layers of the muscles and connective tissue—addressing and resolving underlying problems that can lead to chronic pain and stiffness. It differs from lighter techniques like Swedish massage in that it uses deeper, more specific methods to get at the root…