Top 10 Massage Benefits

Back Massage Techniques

These are the 10 most common benefits reported from massage therapy: 1. Reduce Stress A relaxing day at the spa is a great way to unwind and de-stress. However, clients…

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Deep Tissue vs. Sports Massage


While massage therapy is generally defined as the manual stimulation and manipulation of your muscles and skin; there are several massage types available depending upon your health and your goals…

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6 Reasons to Get a Massage

Masages are not just a luxury.  In fact, massages are an essentila part fo healthy lifestyle.  Her are six reasons why people should get massages.   Improve your posture: Sitting…

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Benefits of Deep Tissue Massage

Deep tissue massage is a form of massage therapy that is used to realign the deeper layers of the muscles and connective tissue—addressing and resolving underlying problems that can lead…

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